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Nuts Walnuts

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Nuts Walnuts
13 Proven Health Benefits of Walnuts
  • Rich in Antioxidants. Share on Pinterest. …
  • Super Plant Source of Omega-3s. …
  • May Decrease Inflammation. …
  • Promotes a Healthy Gut. …
  • May Reduce Risk of Some Cancers. …
  • Supports Weight Control. …
  • May Help Manage Type 2 Diabetes and Lower Your Risk. …
  • May Help Lower Blood Pressure

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